live well
Your words matter. Your words are manifestations of your thoughts. They are important. They way you talk about yourself and…
What is buffering? Using external things to change how we feel emotionally. Something we do to keep from fully…
You’ve been on “It’s a Small World” right? I mean if you’ve been to Disneyland and NOT gone on…
What do you think would be an essential skill you would need to create better health? Cooking. “The typical American…
People get confused about what I do. It’s fine–it’s not like I can tell them in 30 seconds either. Because…
