diet
Have you seen Finding Nemo? Of course you have–obviously because it’s the best Pixar movie made. Please don’t argue! Marlin…
Do you ever find yourself eating because you might get hungry? This is what I call preventative eating. Actually my…
Have you ever said “I fell off the wagon!” in regards to eating something that you’ve decided is unhealthy?…
Day 5 Handling the Holidays Series Buffets: make sure you can see your plate! Many holiday parties and gatherings have…
Did you know that food is actually NOT entertainment? Food is neutral. Food doesn’t care if you eat it…
You know what I find disappointing? Finishing my dinner and noticing that everyone else is still eating! They are still…
