People get confused about what I do. It’s fine–it’s not like I can tell them in 30 seconds either. Because…
thoughts
I hope you’ve been following along with The Model series! Here’s the final piece–Actions and Results. As a quick…
Do you know where feelings come from? Does it seem like feelings happen to you based on what is going…
Does this sound like you? I just hate my body. I have got to eat better. I have ugly thighs….
Day 6 Handling the Holidays Series Have you ever gotten so worried about “blowing your diet” that you forgot to…
Day 3 Handling the Holidays Series “I only get fudge during December.” Do you have thoughts like this about holiday…
Day 1 Handling the Holidays Series “The Holidays” tend to make you think you are REALLY busy. I challenge you…