When you are trying to lose weight, your brain comes up with ALL the reasons why it’s hard. First and…
diet
Overheard in the gym recently “I buy bread for my kids sandwiches and so there it is on the counter….
From maple syrup to stevia to raw cane sugar, there are a wide variety of sweeteners out there that may…
It’s 2019 and we have the most advanced medical technology at our fingertips that’s ever been available, so why are…
