What is buffering? Using external things to change how we feel emotionally. Something we do to keep from fully…
Live Well
I belong to some weight loss motivation type Facebook groups. I pop in and give my two cents when I…
You’ve been on “It’s a Small World” right? I mean if you’ve been to Disneyland and NOT gone on…
Have you seen Finding Nemo? Of course you have–obviously because it’s the best Pixar movie made. Please don’t argue! Marlin…
What do you think would be an essential skill you would need to create better health? Cooking. “The typical American…
Do you say this “It is what it is”? Do you hear others say it? What do you think it…
People get confused about what I do. It’s fine–it’s not like I can tell them in 30 seconds either. Because…
Do you know where feelings come from? Does it seem like feelings happen to you based on what is going…
